- cook like granny
Make that GREAT Granny…
And don’t just cook like her, SHOP (as in grocery shop!) like her too.
Here’s why:
When our Great Grandparents were around there was nothing BUT organic food (organic meaning REAL natural food- no chemicals added).
They didn’t have row after row of Super Stores to wander through and over a 200 types of cereal to choose from. Most of this so called “food” simply didn’t exist!
This may seem simple, but seriously, if you follow this one simple guideline, your health will greatly improve for the better- GUARANTEED.
Granny’s Tips:
1) Read ingredient labels and if you can’t pronounce it or don’t know what in the world it is, don’t buy it!
2) Even better, skip the box altogether whenever you can! Think ONE ingredient foods- For example, Fruits, Veggies, Whole Grain, Grass fed Meat, Beans, Nuts, Seeds, etc.
3) Invite Granny over for dinner 
